I have often heard positive things about using spearmint to slow down facial and body hair growth.  I wondered whether the claims were true,...

I had acne as a teenager.  Big surprise.  Most teenagers get acne.  I didn't really start breaking out until I was about 16, and at t...

If you have spent any time in a PCOS group on Facebook, you probably will have seen the term "Biotin" being thrown around.  Bio...

For those of you who are eating low-carb or have ever done an Egg Fast , you may be familiar with the term "ketosis."  Ketosis is ...

I am SO excited about this Giveaway!  About a month ago, I commissioned some PCOS-themed jewelry at Rocker Girl Jewelry .  The items I recei...